Our Blog


Poor Posture at the Office Desk

As the workforce shifts from factories to desk jobs, the incidences of ...
A Doctor Pointing at Backbone Parts

Osteoporosis: Who is at risk?

The truth is that osteoporosis can affect anyone: both men and women. ...
A White Color Apron With a Pink Color Ribbon Pinned

Know Your Breasts Best

There has been increasing debate on whether or not women should do ...
A Group of People Exercising on a Treadmill

Magnesium: Are you getting enough?

Magnesium is the second most abundant ion in the body. Approximately 60% ...
A person wearing a blue sleeveless top and drinking from a blue transparent water tumbler

Sweating: It’s not just about replacing electrolytes!

With the warmer weather and the increase in outdoor physical activity, more ...
A bunch of asparagus in a brown paper bag

Summer Vegetables: Asparagus

Asparagus, comes in three main types green, white and purple. Not only ...
Integrative and Naturopathic Health Clinic of Mississauga

Do you have the “Winter Blues”?

Seasonal Affective Disorder (SAD), also commonly known as the “winter blues”, is ...
Integrative and Naturopathic Health Clinic of Mississauga

Are High Heels Related to Your Back Pain?

Are High Heels Related to Your Back Pain? If you’re among the ...
Integrative and Naturopathic Health Clinic of Mississauga

What is Psychotherapy?

Do you have a difficult time winding down at the end of ...
Integrative and Naturopathic Health Clinic of Mississauga

What is SIBO?

SIBO is the acronym for “Small Intestine Bacterial Overgrowth”. SIBO can cause ...