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Naturopathic Care, Fertility and Pregnancy

In practice, I am often asked if I treat pregnant women and ...

Children’s Digestion

Children may regularly experience digestive disturbances including constipation, diarrhea, and stomach aches. ...
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Protecting Yourself from the Sun!

Many people believe that a tan will protect their skin from the ...
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Do You Have a Picky Eater in Your Family?

Here are a few ideas for helping your child transition to a ...
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Debunking the Myth that Hormones are BAD!

Hormonal fluctuations and imbalances can cause us to feel unwell. The 2 ...
Thyroid gland

The Thyroid Gland and Your Health

The thyroid gland is a butterfly shaped gland located at the front ...
Quieting the Inner Critic

Quieting the Inner Critic

We all have different voices: one that uplifts and one that pulls ...
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The Lost Art of Physical Touch

Have you ever noticed how often you touch your forehead, play with ...
Your Safety is Our #1 Priority

Your Safety is Our #1 Priority

As the global pandemic continues and COVID-19 case numbers continue to rise, ...
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Post Covid-19: What Will The “New Normal” Look Like?

It seems like a lifetime ago when we could freely roam about ...
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Meet and Defeat Anxiety

It’s completely okay to feel anxious from time-to-time. Anxiety is a normal ...
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Changing Your Thoughts in 10 Seconds

Changing Your Thoughts in 10 Seconds I am sure we have all ...
Integrative and Naturopathic Health Clinic of Mississauga

Do you have the “Winter Blues”?

Seasonal Affective Disorder (SAD), also commonly known as the “winter blues”, is ...
Integrative and Naturopathic Health Clinic of Mississauga

Are High Heels Related to Your Back Pain?

Are High Heels Related to Your Back Pain? If you’re among the ...
Integrative and Naturopathic Health Clinic of Mississauga

What is Psychotherapy?

Do you have a difficult time winding down at the end of ...