Our Blog
Poor Posture at the Office Desk
As the workforce shifts from factories to desk jobs, the incidences of ...
Osteoporosis: Who is at risk?
The truth is that osteoporosis can affect anyone: both men and women. ...
Magnesium: Are you getting enough?
Magnesium is the second most abundant ion in the body. Approximately 60% ...
Sweating: It’s not just about replacing electrolytes!
With the warmer weather and the increase in outdoor physical activity, more ...
Summer Vegetables: Asparagus
Asparagus, comes in three main types green, white and purple. Not only ...
A Healthy Start to the New Year
By Alene Falomo |
It’s a New Year! This is the time we make positive commitments ...
Do You Have the Winter Blues?
By Alene Falomo |
Seasonal Affective Disorder (SAD), also commonly known as the “winter blues”, is ...
Vitamin B12: Are You Getting Enough?
By Alene Falomo |
Vitamin B12 deficiency is much more common than most health care practitioners ...
Naturopathic Care, Fertility and Pregnancy
By Alene Falomo |
In practice, I am often asked if I treat pregnant women and ...
Children’s Digestion
By Alene Falomo |
Children may regularly experience digestive disturbances including constipation, diarrhea, and stomach aches. ...
Protecting Yourself from the Sun!
By Alene Falomo |
Many people believe that a tan will protect their skin from the ...
Do You Have a Picky Eater in Your Family?
By Alene Falomo |
Here are a few ideas for helping your child transition to a ...
Debunking the Myth that Hormones are BAD!
By Alene Falomo |
Hormonal fluctuations and imbalances can cause us to feel unwell. The 2 ...
The Thyroid Gland and Your Health
By Alene Falomo |
The thyroid gland is a butterfly shaped gland located at the front ...
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