Do You Have the Winter Blues?
By Alene Falomo |
Seasonal Affective Disorder (SAD), also commonly known as the “winter blues”, is ...
Vitamin B12: Are You Getting Enough?
By Alene Falomo |
Vitamin B12 deficiency is much more common than most health care practitioners ...
Naturopathic Care, Fertility and Pregnancy
By Alene Falomo |
In practice, I am often asked if I treat pregnant women and ...
Children’s Digestion
By Alene Falomo |
Children may regularly experience digestive disturbances including constipation, diarrhea, and stomach aches. ...
Protecting Yourself from the Sun!
By Alene Falomo |
Many people believe that a tan will protect their skin from the ...
Do You Have a Picky Eater in Your Family?
By Alene Falomo |
Here are a few ideas for helping your child transition to a ...
Debunking the Myth that Hormones are BAD!
By Alene Falomo |
Hormonal fluctuations and imbalances can cause us to feel unwell. The 2 ...
The Thyroid Gland and Your Health
By Alene Falomo |
The thyroid gland is a butterfly shaped gland located at the front ...
Quinoa: An Ancient Super Seed
By Alene Falomo |
Nutritionally, quinoa might be considered a super grain, although it is not ...
Fish Oils: The Essential Nutrients
By Alene Falomo |
Fish oils are known as essential fatty acids (EFA’s). They are called ...